HOW YOU CAN INCREASE YOUR BENCH PRESS FOR BETTER GAINS
The barbell bench press is one of those exercises that every boy in high school wants to do. In the gym, it’s all about increasing your bench press. I am not certain why every teen boy obsesses with the bench press; I believe ego is part of it. I am sure most teen boys who continue bench pressing have run into the same issue, shoulder pain. If you barbell bench…