The Most Underrated Muscle for Shoulder Health You’re Probably Ignoring
Shoulder pain sucks, I know this because I have had on and off pain since high school. It was in the last 5 years that I haven’t had any issues with my shoulder. Before I continue, I know I am only a personal trainer, and this is my case with shoulder pain. With that said, no one was talking about this muscle, which makes it the most underrated muscle for…