Tag: tips for squatting

TIPS FOR YOUR SQUAT FORM

Posted by: Cory Caruthers Posted on: March 7, 2022 Comments: 0

      In the last blog I talked about how squatting is important for your health. Today I want to help you be better with your squat form. Squatting involves multiple joints and muscles to complete the task. You want to make sure that you are moving with good form, having improper form can lead to tight muscles, joints, and even injury. I would like to help avoid this and…