WHAT YOU NEED TO KNOW ABOUT FAT LOSS FOR GREAT RESULTS
Fat loss is all about manipulating the energy balance of the body. How your body burns energy during the day can be explained in, What is Metabolism?. The metabolism is the total energy expenditure (TEE) of the body. This energy is measured as calories, and the byproduct is heat. In order for you to lose weight you have to use more calories than you take in, this is called a…