BARBELL VS. TRAPBAR DEADLIFT
Do you have to use a barbell when deadlift? The quick answer is no, and you will probably be better off using a trapbar for your deadlifts. The trapbar, also known as hex bar, is a hexagonal shaped barbell, and you are inside this hexagon to perform an exercise like the deadlift. The barbell has become this fitness tool that has become almost essential for many lifters. The barbell has…