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fat loss

WHAT YOU NEED TO KNOW ABOUT FAT LOSS FOR GREAT RESULTS

Posted by: Cory Caruthers Posted on: September 28, 2021 Comments: 3

Fat loss is all about manipulating the energy balance of the body. How your body burns energy during the day can be explained in, What is Metabolism?. The metabolism is the total energy expenditure (TEE) of the body. This energy is measured as calories, and the byproduct is heat. In order for you to lose weight you have to use more calories than you take in, this is called a…

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WHAT IS METABOLISM?

Posted by: Cory Caruthers Posted on: September 16, 2021 Comments: 3

Metabolism is one of those terms that people will use but not fully understand what it means. The term is mostly associated with how well you can maintain weight or lose weight. Fast and slow metabolisms are commonly phrased when talking about losing weight. The word metabolism means much more than just losing or gaining weight. Your body’s metabolism is actually the total energy expenditure (TEE) of the body. What…

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