Why train with me?
Is online training for you?
As a parent, I understand the demands and needs to stay active for myself and for them. Kids demand a lot of time and attention as well as work and house chores. I also understand that I need fitness in order to stay active with my kids. I understand what it will take to get my body to do the things it needs to do for my grandkids one day.
I can help you do the same thing so you can feel good playing with your kids. I can help you have the energy to get things done around the house. Yes, we can focus on looking better as well, luckily that will come when you focus on feeling your best.
I can help you so you can be your best self for your future with 1:1 Online Training at lower costs than in-person training.
Let us work together so you can do the things that matter to you.
What is included?
*Personalized training plan based on your goals, access to equipment, time availability, comfort level. No cookie cutter programming, your program will be unique for you.
*Access to me. You can email me, facetime me, message me, with any questions you might have.
*Form Review. Send me videos so I can help you with your form for any exercise.
*Fat Loss Guide and Mobility Workouts.
*Accountability. We will have weekly check ins to help you stay on track and get you where you want to be.
*Teamwork. We will work together so that you can have sustainable results that you want to continue with.
What is the cost for all of this?
You go to a gym and do in-person training it will cost you $50-$120 per session. If you did 2 workouts a week for a month that is about $ 400-$960 per month.
Online training with me will be $200 per month. This includes all the workouts you need each week, email access to me, form check, facebook group access, and more.
Are you ready? Schedule a call to talk more.