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Caruthers Fitness

Caruthers Fitness

Fitness for Life

Tag: shoulder mobility

shallow focus photo of man stretching

4 BETTER MOVEMENTS FOR YOUR SHOULDER HEALTH

July 29, 2022July 29, 2022Categories exercise, fitness, goals, HealthLeave a Comment on 4 BETTER MOVEMENTS FOR YOUR SHOULDER HEALTH

Mobility work doesn't have to be rehab work. It can be proactive on keeping your shoulders healthy. Check out these movements for better shoulders.

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