Tag: how to do a chin up

HOW TO GET YOUR FIRST CHIN UP: YOUR 6 STEP GUIDE TO A CHIN UP

Posted by: Cory Caruthers Posted on: June 23, 2022 Comments: 0

Chin ups are hard.  It’s a simple movement, but you are literally working against gravity to pull yourself up.  Some people are able to perform chin ups easier than others. The hard truth is, if you want to achieve your first chin up, you might have to look at losing some body fat.  Makes sense, right? The lighter you are, the easier it is to pull your body against gravity. …