Tag: better bench press

HOW YOU CAN INCREASE YOUR BENCH PRESS FOR BETTER GAINS

Posted by: Cory Caruthers Posted on: August 11, 2022 Comments: 0

The barbell bench press is one of those exercises that every boy in high school wants to do. In the gym, it’s all about increasing your bench press. I am not certain why every teen boy obsesses with the bench press; I believe ego is part of it.  I am sure most teen boys who continue bench pressing have run into the same issue, shoulder pain. If you barbell bench…