Why train with me?
As a parent, I understand the demands and needs to stay active for myself and for them. I understand that I need fitness in order to stay active with my kids. I understand what it will take to get my body to do the things it needs to do for my grandkids one day. I can help you do the same thing so you can feel good playing with your kids. Have the energy to get things done around the house. I can help you so you can be your best self for your future.
Let us work together so you can do the things that matter to you.
What is included?
*Personalized training plan based on your goals, access to equipment, time availability, comfort level
*Access to me. You can email me, facetime me, message me, with any questions you might have.
*Form Review. Send me videos so I can help you with your form for any exercise.
*Fat Loss Guide, Deadlift Guide, and Mobility workouts
*Accountability. Will have weekly check ins.
*Teamwork. We will work together so that you can have sustainable results that you want to continue with.